Make "sense" of mental influence with the S.E.N.C. Inventory

Making “sense” of influences that impact your brain and body—including perception and physiology—allow you to find mental fitness practices that works best for you, to be and do your best.

Your mind is influenced by a number of internal and external factors, including other people (social), your surroundings (environmental), what you eat (nutritional), and various biochemicals in your body (chemical)—S.E.N.C.

The 4D Fit S.E.N.C. Inventory is a tool you can use to identify and reinforce the healthful influences you need to succeed!

Visit the Downloads page for more details.