Get tuned up.
What’s behind the music?
Music can affect your brain & body in a number of ways, and the effects of music on neurology & physiology is a growing area of research.
Music can…
trigger memories & emotions
speed up or slow your heart rate
help you express & process feelings
help you feel connected & understood
stimulate a sense of hope & motivation
As with anything you consume, it’s important to be aware of how music affects you, and what YOU need to feel & do YOUR best.